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RECR 187: Yoga: Intermediate

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1


Emphasizes mastery of yoga asanas (postures) and pranayama (breathing techniques) to enhance physical fitness and mental concentration. Focuses on 10 new yoga poses and practice of the complete Sun Salutation. Offered by School of Education. Limited to three attempts.
Recommended Prerequisite: RECR 186.
Schedule Type: Activity-Based
This course is graded on the Undergraduate Regular scale.

Current Sections

This course is not offered this semester.

Upcoming Sections

  • Fall 2024, Section: 003*, CRN 72396, Format: Face-to-Face, Instructor: Dena Jensen

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)