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College of Education and Human Development - George Mason University

RECR 186: Yoga: Introduction

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Introduces students to the practice of Hatha yoga. Emphasizes yoga asanas (postures) and pranayama (breathing exercises) to enhance physical fitness and mental concentration. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Spring 2024, Section: 001*, CRN 13550, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: 002*, CRN 13546, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: 003*, CRN 13547, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: 004*, CRN 13548, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2024, Section: 005*, CRN 16518, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2024, Section: 006*, CRN 13549, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: 007*, CRN 13551, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2024, Section: 008*, CRN 20092, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: 009*, CRN 20093, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2024, Section: DL1*, CRN 17928, Format: Online, Instructor: Chris Liss
  • Spring 2024, Section: DL2*, CRN 22192, Format: Online, Instructor: Dena Jensen

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)