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College of Education and Human Development - George Mason University

RECR 186: Yoga: Introduction

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Introduces students to the practice of Hatha yoga. Emphasizes yoga asanas (postures) and pranayama (breathing exercises) to enhance physical fitness and mental concentration. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Fall 2022, Section: 001*, CRN 71500, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2022, Section: 002*, CRN 74065, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2022, Section: 003*, CRN 83521, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2022, Section: 004*, CRN 72927, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2022, Section: 005*, CRN 74066, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2022, Section: 006*, CRN 74067, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2022, Section: DL4*, CRN 84923, Format: Online, Instructor: Chris Liss
  • Spring 2023, Section: 001*, CRN 14350, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2023, Section: 002*, CRN 14346, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2023, Section: 004*, CRN 14347, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2023, Section: 005*, CRN 14348, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2023, Section: 006*, CRN 19461, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2023, Section: 007*, CRN 14349, Format: Face-to-Face, Instructor: Reginald Meneses
  • Spring 2023, Section: 009*, CRN 14351, Format: Face-to-Face, Instructor: Dena Jensen
  • Spring 2023, Section: DL1*, CRN 21714, Format: Online, Instructor: Chris Liss

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)