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College of Education and Human Development - George Mason University

RECR 186: Yoga: Introduction

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Introduces students to the practice of Hatha yoga. Emphasizes yoga asanas (postures) and pranayama (breathing exercises) to enhance physical fitness and mental concentration. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Summer 2024, Section: B01*, CRN 41011, Format: Online, Instructor: Chris Liss
  • Fall 2024, Section: 001*, CRN 70984, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: 002*, CRN 72852, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: 003*, CRN 76758, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: 004*, CRN 72145, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2024, Section: 005*, CRN 72853, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2024, Section: 006*, CRN 72854, Format: Face-to-Face, Instructor: Dena Jensen
  • Fall 2024, Section: 007*, CRN 77606, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: 008*, CRN 78370, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: 009*, CRN 78371, Format: Face-to-Face, Instructor: Reginald Meneses
  • Fall 2024, Section: DL1*, CRN 81177, Format: Online, Instructor: Chris Liss
  • Fall 2024, Section: DL2*, CRN 79382, Format: Online, Instructor: Dena Jensen

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)