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RECR 119: Fitness Walking

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Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1

Description:

Introduces students to cardiovascular exercise as it relates to a healthy lifestyle and improved quality of life. Covers design, implementation, and evaluation of a personal walking plan based on current fitness levels. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
Grading:
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Spring 2024, Section: DL1*, CRN 13541, Format: Online, Instructor: Nancy Jacobson
  • Spring 2024, Section: DL2*, CRN 13542, Format: Online, Instructor: Nancy Jacobson
  • Spring 2024, Section: DL3*, CRN 13543, Format: Online, Instructor: Nancy Jacobson

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)