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College of Education and Human Development - George Mason University

RECR 118: Cardio Conditioning

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1


Introduces cardiovascular fitness. Provides students with lectures and multiple cardiovascular workouts. Covers cardiovascular endurance, cardiovascular diseases, body composition, nutrition, and weight management. Teaches the use of cardiovascular equipment and designing a cardiovascular fitness program. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Spring 2024, Section: 001*, CRN 15064, Format: Hybrid, Instructor: Stephen Gallagher

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)