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RECR 118: Cardio Conditioning

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1


Introduces cardiovascular fitness. Provides students with lectures and multiple cardiovascular workouts. Covers cardiovascular endurance, cardiovascular diseases, body composition, nutrition, and weight management. Teaches the use of cardiovascular equipment and designing a cardiovascular fitness program. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
This course is graded on the Undergraduate Regular scale.

Current Sections

This course is not offered this semester.

Prior Sections (partial list)