College of Education and Human Development - George Mason University

RECR 118: Cardio Conditioning

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 1


Introduces cardiovascular fitness. Provides students with lectures and multiple cardiovascular workouts. Covers cardiovascular endurance, cardiovascular diseases, body composition, nutrition, and weight management. Teaches the use of cardiovascular equipment and designing a cardiovascular fitness program. Offered by School of Education. Limited to three attempts.
Schedule Type: Activity-Based
This course is graded on the Undergraduate Regular scale.

Current Sections

Upcoming Sections

  • Spring 2022, Section: 001, CRN 20326, Format: Hybrid, Instructor: Stephen Gallagher
  • Spring 2022, Section: 002, CRN 21751, Format: Hybrid, Instructor: Lauren Biscardi
Prior Sections (partial list)