Important: For the most up-to-date information, refer to the official George Mason Course Catalog
General Information
Credits: 3
Description:
Provides conceptual and practical introduction to performing common exercises with proper technique utilizing free weights, resistance training machines, cardiovascular equipment, body weight and other fitness techniques. Develops exercise leadership skills through the communication, instruction and demonstration of cardiovascular, resistance and flexibility exercises. Offered by School of Kinesiology. Limited to three attempts.
Semesters taught: Fall and Spring
Current Sections
- Fall 2024, Section: 201, CRN 74523, Format: Face-to-Face, Instructor: Ryan Hughes
- Fall 2024, Section: 202, CRN 74514, Format: Face-to-Face, Instructor: Ryan Hughes
- Fall 2024, Section: 203, CRN 80408, Format: Face-to-Face, Instructor: Jennifer Lentz
- Fall 2024, Section: 204, CRN 83630, Format: Face-to-Face, Instructor: Ashley Hromyak
- Fall 2024, Section: DL1, CRN 74515, Format: Online, Instructor: Ryan Hughes
- Summer 2021, Section: C01, CRN 42227, Format: Hybrid, Instructor: Meghan Magee, Summer 2021 Section C01 Syllabus
- Spring 2021, Section: DL1, CRN 22025, Format: Online, Instructor: Meghan Magee, Spring 2021 Section DL1 Syllabus
- Fall 2020, Section: 003, CRN 84324, Format: Hybrid, Instructor: Ryan Hughes, Fall 2020 Section 003 Syllabus
- Fall 2020, Section: 004, CRN 83940, Format: Hybrid, Instructor: Charles McCrory, Fall 2020 Section 004 Syllabus
- Fall 2020, Section: 005, CRN 83923, Format: Hybrid, Instructor: Meghan Magee, Fall 2020 Section 005 Syllabus
- Spring 2020, Section: 001, CRN 11093, Format: Face-to-Face, Instructor: Meghan Magee, Spring 2020 Section 001 Syllabus
- Spring 2020, Section: 002, CRN 11649, Format: Face-to-Face, Instructor: Meghan Magee, Spring 2020 Section 002 Syllabus
- Spring 2020, Section: 003, CRN 20052, Format: Face-to-Face, Instructor: Jennifer Fields, Spring 2020 Section 003 Syllabus
- Fall 2019, Section: 001, CRN 72698, Format: Face-to-Face, Instructor: Meghan Magee, Fall 2019 Section 001 Syllabus
- Fall 2019, Section: 002, CRN 72699, Format: Face-to-Face, Instructor: Jennifer Fields, Fall 2019 Section 002 Syllabus
- Summer 2019, Section: C02, CRN 42510, Format: Face-to-Face, Instructor: Jason White, Summer 2019 Section C02 Syllabus
- Spring 2019, Section: 001, CRN 11268, Format: Face-to-Face, Instructor: Jennifer Fields, Spring 2019 Section 001 Syllabus
- Spring 2019, Section: 002, CRN 11970, Format: Face-to-Face, Instructor: Jennifer Fields, Spring 2019 Section 002 Syllabus
- Fall 2018, Section: 001, CRN 73330, Format: Face-to-Face, Instructor: Jennifer Fields, Fall 2018 Section 001 Syllabus
- Fall 2018, Section: 002, CRN 73331, Format: Face-to-Face, Instructor: Jennifer Fields, Fall 2018 Section 002 Syllabus
- Summer 2018, Section: C01, CRN 40224, Format: Face-to-Face, Instructor: Jason White, Summer 2018 Section C01 Syllabus
- Spring 2018, Section: 001, CRN 11471, Format: Face-to-Face, Instructor: Jason White, Spring 2018 Section 001 Syllabus
- Spring 2018, Section: 002, CRN 12348, Format: Face-to-Face, Instructor: Jennifer Fields, Spring 2018 Section 002 Syllabus
- Fall 2017, Section: 001, CRN 73947, Instructor: Jason White, Fall 2017 Section 001 Syllabus
- Fall 2017, Section: 002, CRN 73948, Instructor: Jennifer Fields, Fall 2017 Section 002 Syllabus
- Summer 2017, Section: C01, CRN 40374, Instructor: Jason White, Summer 2017 Section C01 Syllabus
- Spring 2017, Section: 001, CRN 12249, Instructor: Jennifer Fields, Spring 2017 Section 001 Syllabus
- Spring 2017, Section: 002, CRN 13683, Instructor: Jason White, Spring 2017 Section 002 Syllabus
- Fall 2016, Section: 001, CRN 75086, Instructor: Jason White, Fall 2016 Section 001 Syllabus
- Fall 2016, Section: 002, CRN 75087, Instructor: Jennifer Fields, Fall 2016 Section 002 Syllabus
- Summer 2016, Section: A01, CRN 41184, Instructor: Jason White, Summer 2016 Section A01 Syllabus
- Spring 2016, Section: 001, CRN 12779, Instructor: Jason White, Spring 2016 Section 001 Syllabus
- Spring 2016, Section: 002, CRN 15233, Instructor: Ashley Rickman, Spring 2016 Section 002 Syllabus
- Fall 2015, Section: 001, CRN 77901, Instructor: Ashley Rickman, Fall 2015 Section 001 Syllabus
- Fall 2015, Section: 002, CRN 77902, Instructor: John O'Toole, Fall 2015 Section 002 Syllabus
- Summer 2015, Section: A01, CRN 41821, Instructor: Joel Martin, Summer 2015 Section A01 Syllabus
- Spring 2015, Section: 001, CRN 13270, Instructor: Kathleen Friend, Spring 2015 Section 001 Syllabus
- Spring 2015, Section: 003, CRN 18246, Instructor: Kathleen Friend, Spring 2015 Section 003 Syllabus
- Fall 2014, Section: 001, CRN 73912, Instructor: Ashley Rickman, Fall 2014 Section 001 Syllabus
- Fall 2014, Section: 002, CRN 76157, Instructor: Kathleen Friend, Fall 2014 Section 002 Syllabus
- Summer 2014, Section: A01, CRN 41640, Instructor: Kathleen Friend, Summer 2014 Section A01 Syllabus
- Spring 2014, Section: 001, CRN 14032, Instructor: Kathleen Friend, Spring 2014 Section 001 Syllabus
- Spring 2014, Section: 002, CRN 17275, Instructor: Kathleen Friend, Spring 2014 Section 002 Syllabus
- Fall 2013, Section: 001, CRN 75011, Instructor: Kathleen Friend, Fall 2013 Section 001 Syllabus
- Fall 2013, Section: 002, CRN 81431, Instructor: Kathleen Friend, Fall 2013 Section 002 Syllabus
- Spring 2013, Section: 001, CRN 16785, Instructor: Kathleen Friend, Spring 2013 Section 001 Syllabus
- Fall 2012, Section: 001, CRN 79458, Instructor: Kathleen Friend, Fall 2012 Section 001 Syllabus