College of Education and Human Development - George Mason University

KINE 250: Endurance Sport Program Design

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credit hours: 3

Description:

Provides students with knowledge necessary to train another individual safely and effectively for endurance sports. Emphasis will be placed on running; however, cycling and swimming will be covered. Topics covered include: functional, physiology, psychological aspects of endurance competitions, basic nutritional requirements, injury reduction, training techniques, safety, race management, and history of endurance sports. Offered by School of Kinesiology. Limited to three attempts.
Recommended Prerequisite: BIOL 124, BIOL 125, ATEP 300, KINE 200.
Schedule Type: Lecture
Grading:
This course is graded on the Undergraduate Regular scale.