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KINE 200: Methods of Exercise Instruction

Important: For the most up-to-date information, refer to the official George Mason Course Catalog

General Information

Credits: 3


Provides conceptual and practical introduction to performing common exercises with proper technique utilizing free weights, resistance training machines, cardiovascular equipment, body weight and other fitness techniques. Develops exercise leadership skills through the communication, instruction and demonstration of cardiovascular, resistance and flexibility exercises. Offered by School of Kinesiology. Limited to three attempts.
Registration Restrictions:

Required Prerequisites: (BIOL 124*C or 124*XS).
* May be taken concurrently.
C Requires minimum grade of C.
XS Requires minimum grade of XS.

Schedule Type: Laboratory, Lecture
This course is graded on the Undergraduate Regular scale.

Semesters taught: Fall and Spring

Current Sections

  • Summer 2024, Section: C04, CRN 43326, Format: Hybrid, Instructor: Ryan Hughes

Upcoming Sections

  • Fall 2024, Section: 201*, CRN 74523, Format: Face-to-Face, Instructor: Ryan Hughes
  • Fall 2024, Section: 202*, CRN 74514, Format: Face-to-Face, Instructor: Ryan Hughes
  • Fall 2024, Section: DL1*, CRN 74515, Format: Online, Instructor: Ryan Hughes

*These sections are available to non-degree seeking students as well. To take courses without applying to a degree program, you'll need to submit an application as a non-degree seeking student. If you're interested in applying a course to a degree in the future, set up a call with an admissions counselor. All courses available in Summer 2020 will be offered online.

Prior Sections (partial list)