Event: Take 10 with CommonHealth
Date: Sep 24, 2025
Time: 11:30am - 12:30pm
Location: Online
Description:
Small changes can add up to big improvements in how we feel. This session will help us identify where we can shift the focus of our day to revitalize, simplify, relax, connect, and take care of ourselves in just 10 minutes. Discover ways to lower your stress, reduce clutter, improve your health, give yourself peace of mind, and reduce your risk for chronic disease. Striving for progress and not for perfection yields lots of small steps in the right direction. Join CommonHealth in exploring how to have more time for a healthier you!
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