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Restorative Practices: An effective alternative to being punitive

Establishing trust, building relationships, and taking responsibility for the harm you have caused others through your actions—these are the guiding principles of restorative justice, a holistic and non-punitive form of student discipline that is becoming more widespread in K-12 schools in the United States.

Exercise tips for reducing risk of injury in obese individuals

Many people who are overweight start an exercise program with the goal of shedding pounds and having a healthier lifestyle. However, they are not always conscious of the risk of injury if they choose the wrong type of exercise or adopt a physical routine that exceeds their initial fitness level.

Hear their voices! Why it’s important to really hear from your students’ families.

Build trust, be patient, and communicate—these three guiding pillars are at the heart of what it takes to build relationships between early childhood educators and families in meeting the developmental needs of young students.

Sports Marketing 101

Know who your target audience is, figure out what it is they want, and find a way to establish a connection with them that builds brand loyalty. This is some of the advice offered by Chris Green, professor of the Sport Management program and academic program co-coordinator of the Sport and Recreation Studies program within George Mason University’s School of Sport, Recreation, and Tourism Management.

Binge Drinking: Why are student-athletes more likely to engage in this?

While the experience of being a college student brings with it a newfound sense of independence and freedom, it also means new responsibilities. Choosing the right classes, juggling a heavy academic workload, keeping up grades, engaging with professors, making new friends, and managing finances—all of these can be especially stressful and demanding for a young person navigating campus life. For student-athletes, the stress can be even greater.

What is Biomechanics?

Simply stated, biomechanics is the study of the effects of forces on living systems. A common application is the study of human motion. Forces are all around and within us and are essential to our existence.

The fine line between creativity and control

Some visual and design experts say that while creating a piece of art, artists should avoid obsessing over what the end product will look like once completed. They say that a good artist should instead focus on the process of creating art which includes the ability to recognize when changes to their original plan may be needed to produce a finished piece that accurately captures their artistic vision.

What is therapeutic recreation and what are its benefits?

Most of us take for granted the ability to participate in a variety of fun and healthy recreation activities that keep us physically fit and mentally sharp. Sadly, individuals who endure the daily challenges of living with a debilitating illness, injury, or physical condition sometimes avoid many recreation activities simply for no other reason than they feel that they are incapable of performing them.

Using Virtual Reality to Get Over Your Fear of Falling

For many people, virtual reality is a popular and fun form of entertainment that can transform the simple act of watching a movie or playing a video game from an ordinary experience into one where you feel that you are part of the on-screen action. But the potential of virtual reality goes well beyond its use in movies and video games.

Dark Tourism: Death as a Tourist Attraction

I was recently approached by a reporter from CNN to contribute to an article about cemetery tourism as a form of dark tourism. I was surprised to discover that the author was seriously repulsed by the thought. After a brief discussion, she admitted to walking her dog in a nearby cemetery because of its serenity, beauty, and an environment that allowed her to reflect on her day and on her life.